From Yoga in High Barnet to Iyengar Yoga Retreats in the Algarve

continue your journey as a student

Helen StylianouHelen’s love of Iyengar Yoga and desire to make changes in her business and personal life, led her to study and start teaching yoga in 2006. She has always been interested in fitness starting many years ago in non-competitive weight training. It was her ongoing search for harmony in herself that led her to yoga. 

Helen is a qualified Iyengar Yoga Junior Intermediate Level 1 teacher. Iyengar Yoga in High Barnet: Helen runs her own Iyengar Yoga class in High Barnet every Wednesday at 7.30 - 9.00 pm: Church House, 2 Wood St, Barnet EN5 4BW. Helen started her training and teaching under the guidance and tutorage of Alaric Newcombe a highly respected Senior Level Iyengar Yoga teacher. 

Prior to her Iyengar Yoga certification Helen had qualified as a British Wheel of Yoga teacher and has been teaching and running Iyengar Yoga classes and workshops for many years throughout London; and at Quinta Mimosa, Algarve, Portugal.

As an Iyengar Yoga Junior Intermediate Level 2 teacher. Helen combines precise and careful body alignment with a dynamic and flowing teaching style. Her teaching is full of warmth and humour, coupled with a well balanced approach to her students with the aim to encourage them to deepen their understanding of their practice within a safe and nurturing environment.

Helen strongly believes that to be a great teacher you have to continue your journey as a student, learning from your teachers, your students and yourself. She is constantly looking for ways to enhance her practise and understanding and continues to attend workshops and classes to deepen her passion for yoga and teaching. Her aim is to share her love and passion of teaching, offering classes that can be adapted for any level of student, with each class structure offering something new and challenging.

Contact Helen Mobile +44 (0)7786 546 691
email helen@helensyoga.com