The world's most widely practised method of Yoga is that taught by Yogacharya Sri BKS. Iyengar of Pune, India. Born on December 14, 1918, in Bellur, India, he has studied and practised yoga continuously for over 70 years.
Helen continues to learn form other teachers based in Pune, India and the UK. All her knowledge is shared with all her students from her own Yoga class in High Barnet to gyms and Yoga Studios throughout London.
