Discover Iyengar Yoga in High Barnet, London and the Algarve

precise & careful body alignment

From Iyengar Yoga in High Barnet to an Iyengar Yoga Retreat in the Algarve, Portugal and weekend retreats in the Cotswolds. Discover the benefits of Iyengar Yoga with Helen Stylianou - a qualified Iyengar Yoga Junior Intermediate Level 2 teacher. 

Iyengar Yoga in High Barnet: Helen runs her own Iyengar Yoga classes at Church House, Wood Street, High Barnet, every Wednesday, an Iyengar Yoga Retreat, Portugal in the Algarve: at the beautiful Quinta Mimosa - the next retreat is 21-28 August 2020 - DETAILS COMING SOON.

Yoga in High Barnet and London: Helen runs classes and workshops throughout London and teaches Iyengar Yoga at: Nuffield, Hendon; The LIfe Centre, Islington; Triyoga, Camden. So discover the benefits of Iyengar Yoga - be challenged, be more flexible, feel fitter and refreshed through Iyengar Yoga.

Being a qualified Iyengar Yoga Junior Intermediate Level 2 teacher Helen can teach one-to-ones and pregnancy yoga. 

For more information about Iyengar Yoga classes, Iyengar Yoga Retreat, Portugal in the Algarve and workshops contact Helen on 07786 546 691 or simply email


You will need at least 2 years experience of Iyengar Yoga and be free from serious injury. This is not a class for beginners.

Each class is on a Saturday, once a month, starts at 2pm and will be approx 3 hrs. The cost is £30.00 and is to be paid immediately on booking to secure the class. Below is a list of dates up until November 2019, so hurry get them into the diary - please note some dates may change. For more information call Helen on +44 (0)7786 546 691 or email

The studio is a fully functioning Iyengar Studio with ropes.

2019 Dates remaining:

26th October, 30th November.


In this privacy policy references to 'I' 'me', is Helen Stylianou, helensyoga. References to “my website” or “the website” are to

What information I collect and how:

Information including your name, phone number and email address when you attend a class at my classes in High Barnet Church House or any other classes and any of my retreats overseas or workshops in the UK where we collect, names, addresses, email addresses, mobile numbers.
I have a form on my website where I collect email address and name in order to download the home practise sequence.
What we do with your information:

Any personal information I collect from you will be used in accordance with the General Data Protection Regulation (GDPR) May 2018.

While we may use third party services to carry out my business administration activities, such as the processing and sorting of data, website analytics and broadcasting emails, we will never allow your data to be shared with another company or organisation for their use. 

 The details we collect will be used to:

Book you in for classes, events, retreats and workshops.
Communicate by email with you. These email communications include information about classes, events, retreats and workshops and reminders about classes, events, retreats and workshops.

Your Rights
You can update your emails or mobile phone numbers by contacting me at and ask for your details to be updated.  

You have the right to request a copy of any information that we hold about you within one month. If you would like this information please contact me.

You also have the right to request the removal of any information that we hold about you.  

36 Sebright Road, High Barnet, Herts EN5 4HL

Other websites

This privacy policy only covers my website. Any other websites which may be linked to by my website are subject to their own policy, which may differ from mine.